Garmin Health Report — Duncan

Period: 2026-04-01 → 2026-04-24  ·  Generated: 2026-04-24 12:01
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Duncan
23
Days covered
61.5 bpm
Avg RHR
53 bpm
Min RHR
6.4 hrs
Avg sleep
58.7 ms
Avg RMSSD
24
HRV tests
1
Runs logged
5:41/km
Best run pace

Resting Heart Rate

April 1st 2026 to April 24th 2026
Avg61.5 bpm
±1 SD3.6
Range58.0–65.1 bpm

Sleep

April 1st 2026 to April 24th 2026
Avg Deep1.40 hrs
Avg Light3.77 hrs
Avg REM1.31 hrs
Avg Total6.4 hrs
±1 SD1.5
Range4.9–7.9 hrs

HRV — RMSSD

April 1st 2026 to April 24th 2026

Running Pace

April 1st 2026 to April 24th 2026
Avg Pace5:48/km
Best5:42/km
Total Time2h 24m
Total Kms25.0 km

VO2Max

April 1st 2026 to April 24th 2026

Daily Steps

April 1st 2026 to April 24th 2026
Avg Steps5,855
±1 SD2,203
Range3,652–8,058